http://www.facebook.com/photo.php?fbid=244746162297138&set=a.162734817164940.27911.129370207168068&type=3
good evening, just musing on some wall photos a good friend put up on her ' wall'
reminding myself to ask the question am i mind full or am i mindful about the need for staying in relationship with my body?
this is a question we could all ask ourselves on a regular basis. am i happy, comfortable, at peace with my body the way it is, or could i be listening a little more mindfully to what i need / want to make my life in my body feel a more pleasant experience....
massage/ body work, Bowen therapy, craniosacral therapy, deep tissue/relaxation/aromatherapy/ etc etc, there are many modalities out there.....
come to daylesford for a well earned break and empty out the mind full
pick up the phone and book yourself in now i look forward to my ongoing healthy relationship with my trusty body
Be mindful, phone jaya now for your special appointment 0422 018 162
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